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CAVEOLA
FITNESS

WELCOME TO THE FITNESS CAVE,

WHERE SCIENCE MEETS STRENGTH

TO CREATE QUALITY RESULTS!

mike.HEIC
Image by Henry & Co.
Image by Henry & Co.

Kim & Darren

Arthurson

"We have enjoyed our sessions with Myko. He is very friendly yet assertive. Myko has empowered us to believe in our bodies and challenged us to become fitter and stronger. His techniques are backed by science and his studies. We trust his coaching to improve on our weaknesses and not injure ourselves."

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Mike Rosenbaum

" I have tried the gym numerous times over the past decade and never got results or stayed motivated... that was until I met Myko!
In 12 months Myko's helped me go from lifting a 20kg bar to 125kg deadlift and feeling fit, healthy, having better mental clairty and focus in my working day. 
I now look forward to my 3x PT sessions a week. Thank you Coach Myko, you have the paitence of a saint! "
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Laura Walker

"Couldnt ask for a better personal trainer. He makes sure you work to your limits without injury. His attention to technique is efficent and impeccable and I know I can be myself around him and tell him how I'm feeling throughout the session."

Get to Know Us

Our Coaching Services

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